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Welcome To Calming Spaces Mental Health
A Healthy Mind, A Peaceful Life
Counseling Therapy
Compassionate sessions to guide emotional healing and growth.
Quality Therapy Services
Evidence-based care designed to support your mental well-being.
Diagnosis and Treatment
Accurate assessments and personalized care plans for lasting results.
Experienced Providers
Expert support to help you overcome challenges and improve life balance.
Counseling Therapy
Compassionate sessions to guide emotional healing and growth.
Quality Therapy Services
Evidence-based care designed to support your mental well-being.
Diagnosis and Treatment
Accurate assessments and personalized care plans for lasting results.
Professional Psychologist
Expert support to help you overcome challenges and improve life balance.
About Us
Providing the Best QualityPsychiatric Care & Support
At Calming Spaces Mental Health, we are committed to supporting your journey to wellness with compassionate and personalized care.
We provide comprehensive psychiatric evaluation, medication management, and supportive services — designed to help you thrive.
Our goal is to create a safe and welcoming environment where every individual feels heard and supported. Whether you’re seeking help for anxiety, depression, ADHD, or simply looking for tools to improve your mental well-being, our experienced team is here to guide you toward a healthier, more balanced life.
Services
Experienced Providers
Comprehensive Psychiatric Evaluation & Diagnosis
Understand and address your unique mental health needs.
Medication Management
Safe, effective medication strategies tailored to your goals.
Depression & Anxiety Care
Evidence-based treatment to restore balance.
ADHD Management
Personalized support for focus and productivity.
Why Choose Us ?
Patients are happy for proper mental healing
At Calming Spaces, we focus on creating a safe, welcoming, and sensory-friendly environment for every client. Our approach combines compassionate care, evidence-based treatments, and convenient access — ensuring you receive the support you need to thrive.
- Medication Management
- Treatment for Depression, Anxiety & ADHD
- Telepsychiatry Across Texas
- Sensory-Friendly, Supportive Environment
- Comprehensive Psychiatric Evaluation & Diagnosis
- Medication Management
- Treatment for Depression, Anxiety & ADHD
- Telepsychiatry Across Texas
Meet the Team
Meet our Experts
Roger Diaz
MSN, APRN, PMHNP-BC
Psychiatric Nurse Practitioner | Adjunct Professor | DNP Candidate
Viridiana Diaz
BSN, RN
Office Manager | Co-Owner, Calming Spaces Mental Health PMHNP Student – Texas Woman’s University
Darrell Benko
MSN, APRN, AGPCNP-BC, PMHNP-BC, ACHPN
Dual-Certified Nurse Practitioner | DNP Candidate – University of Texas at El Paso
Appointment
Make An Appointment
Take the first step toward better mental health. Schedule an appointment with our caring professionals today and receive compassionate, personalized support.
Testimonials
Amazing Reviews From Our Clients
Our clients trust us to provide compassionate, professional, and effective care. Here’s what they have to say about their experience with our team.
Our Clients
I’ve never felt more supported in my mental health journey. The telehealth option made it easy to get the care I needed
Our Clients
The team at Calming Spaces made me feel comfortable and understood from day one. Their approach is truly compassionate.
Our Clients
Professional, caring, and always willing to listen. I highly recommend their services to anyone seeking help
Our Clients
"Friendly staff, excellent care, and real results. I’m so glad I chose Calming Spaces for my mental health needs."
Contact Us
Get In Touch
Have a question about our services or need support? We’re here to help. Reach out to us using the form below or through any of our contact channels.
Blog & News
Some Latest News From Our Blog
Discover helpful articles, expert advice, and wellness tips from our mental health professionals. Stay informed, inspired, and supported on your journey to better mental wellness.
The Benefits of Telehealth for Mental Health Care
Telehealth has changed the way we access mental...